🧘🏻♂️ This article describes my recent personal experience with the Wim Hof Method, a series of breathing exercises, cold therapy, and mindfulness techniques developed by Dutch extreme athlete Wim…
The Inclusive Future of the Tech Industry: A Case for Non-Traditional Developers, by Ghia Yuson
How I Went from Equity Research to Supply Chain and Software Development: Navigating Multiple Career Switches, by Ghia Yuson
PDF) Hugh Maaskant, Architect of Progress
May I Have Your Attention, Please? Your Guide to Business Writing That Charms, Captivates and Converts
TIFF16
How the Pandemic Helped Me Embrace My Queer Identity, by Ghia Yuson, Backyard Church
My First Week with the Wim Hof Method: A Life-Changing Journey, by Ghia Yuson
Namaste on Task: 5 Yoga Poses to Boost Your Workplace Productivity, by Ghia Yuson
No Alcohol Before and After - Lemon8 Search
To celebrate my 6 months of Continuously doing the WimHof Method, wim hof breathing
Sobriety and Fun - Lemon8 Search
If willpower is a depletable resource, what are the fastest/most efficient ways to replenish it? - Quora