Pole Trick Tutorial: Ballerina (Beginner Trick)

What is the most difficult trick in pole dancing? What makes that particular trick hard to master compared to other moves (e.g., spinning around the pole)? - Quora

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Want to improve your flow and transitions, but can't come up with dance routines on your own? Check out these pole choreographies. • The Pole Dancer

Pole Trick Tutorial: Ballerina (Beginner/Intermediate Trick)