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– Mini exercise balance ball. The ProBody Pilates Mini Exercise ball is intended for core strength, balance, back rehabilitation and for toning and sculpting with Pilates, Yoga or other fitness exercises. – Strengthens key muscles in the abdomen, enhances core health, critical for endurance, posture & balance – Place this ball under your lower back when performing crunches for a more challenging & intense workout – Add an extra dimension of balance or resistance to your workout routine when positioned between your arms or legs or between you & the floor or wall – Great tool for Pilates, pelvic core exercises, resistance training, shoulder stabilization.
How to Use an Exercise Ball for Full Body Strengthening (Full Class)
SHCKE Mini Exercise Ball 8 Inch Pilates Ball Workout Ball Core Ball Yoga Ball Small Pilates Ball for Stability Barre Bender Training Stretching Physical Posture, Improves Balance
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9 Pcs Small Pilates Ball Mini Exercise Ball 9 Inch Workout Ball Core Ball Soft Yoga Ball for Stability Barre Bender Training Stretching Physical Posture, Improves Balance (Frosted Style) : Sports
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ProBody Pilates Mini Exercise Ball - 9 Inch Small Bender Ball for Stability, Barre, Pilates, Yoga, Balance, Core Training, Stretching and Physical Therapy with Workout Guide – Heart Pilates
ProBody Pilates Mini Exercise Ball - 9 Inch Small Bender Ball for Stability, Barre, Pilates, Yoga, Balance, Core Training, Stretching and Physical Therapy with Workout Guide – Heart Pilates
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STOTT PILATES Mini Stability Ball XSmall 5 inch (Red) : : Sports & Outdoors
ProBody Pilates Mini Exercise Ball - 9 In., Small Bender Exercise Ball Blue
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