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Ankle Weights- Dancers need strong legs and muscles to execute balance, soaring jumps and high kicks. Small ankle weights will build strength and make your dancing more powerful. USES & Benefits Leg strengthening exercises such as lunges or leg lifts or when performing small warm-up exercises like tendus and degag
Ankle Weights-
Dancers need strong legs and muscles to execute balance, soaring jumps and high kicks. Small ankle weights will build strength and make your dancing more powerful.
USES & Benefits
Leg strengthening exercises such as lunges or leg lifts or when performing small warm-up exercises like tendus and degages or larger movements like jumps can make your hamstrings, quadriceps and glutes stronger.
Wearing ankle weights while at the barre or while jumping and also help increase cardiovascular health. Dancers who use weights can increase their leaps and leg extensions.
Weights come as pair
1 lb set is an easy slip on slip off
2 lb set is an adjustable velcro strap
Made of Neoprene fabric which prevents abrasion on your skin.
American Dance Supply. Makers of high quality dance products.
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Tone and strengthen your lower body with these GoFit ankle weights. Secure hook-and-loop fabric seals prevent the weights from slipping during exercise, and soft padding lets you work out in comfort. These GoFit ankle weights help you target specific muscle areas without straining your body, making them a good choice for rehab exercise or high-intensity strength training. Pair padded ankle weights Includes 2 heavy canvas weight-bar-pockets and 20 weight-bars.
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Body-Solid adjustable ankle weights offer a vast variety of benefits for cardio workouts, cycling, running, body-resistance exercises like pull-ups or
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Tone and strengthen your lower body with these GoFit ankle weights. Secure hook-and-loop fabric seals prevent the weights from slipping during exercise, and soft padding lets you work out in comfort. These GoFit ankle weights help you target specific muscle areas without straining your body, making them a good choice for rehab exercise or high-intensity strength training. Pair padded ankle weights Includes 2 heavy canvas weight-bar-pockets and 20 weight-bars.
GoFit 10lb Padded Adjustable Ankle Weights Set - 5lbs each/10lb Pair - Black